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5 Factors That Can Affect Your BAC Blood Alcohol Content How Many Drinks is a .08 Alcohol Level? A Guide Drink Water Before Every Meal * Drinking water before meals can help some people feel fuller and eat slightly less, which may support weight management. * Staying hydrated helps normal digestion Alcohol hangover versus dehydration revisited: The effect of drinking water to prevent or alleviate the alcohol hangover ScienceDirect
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