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Additionally, B6 helps your body make a protein called interleukin-2, which helps direct the actions of white blood cells ( People with autoimmune disorders (in which the immune system turns against itself), can have increased destruction of B6, which increases the need for the vitamin ( Summary If you dont get enough B6, your body cant make the antibodies, white blood cells and other immune factors it needs to fight germs and ward off diseases

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Deficiencies in B12 can cause a host of abnormal signs

Assessing Deficiency Status and Severity The first step is to check how severe the B12 deficiency is and the level of nerve pain